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  • Kathryn Wilson

Keto Snacks, Five Delicious Homemade Snacks

Updated: Apr 25

1. Keto Salami Rollups (Keto Salami Rollups)

This keto snack, appetizer, or charcuterie board filler is made with salami rollups. They're like a savory fat bomb on a plate! You'd be shocked how tasty three ingredients would be. In just 10 minutes, you will enjoy this flavorful combination of savory salami, salty pickles, and creamy cream cheese. Plus, they're high in fat and protein, meaning you can stick to your macro goals!


2. Keto Trail Mix

Look no further than this keto trail mix for a fast, simple, and crunchy snack. The flavor is sweet, but there are just 2 grams of net carbs in each serving, and you can customize your trail mix to your liking. Throw in chia seeds, walnuts, or pumpkin seeds, as well as your other preferred keto foods.







Keto Cheez Its

These baked cheese bits of deliciousness are the ideal keto snack, and they're super-fast to make! They only need two ingredients and can be tailored to your preferences. To take these baked cheese crackers to the next stage, play with various varieties of cheese and seasonings. They're both rich in protein and fat, so you'll have no trouble sticking to your macros!


4. Stuffed Celery

Celery makes a crunchy boat that you can load with anything you want. Using melted cream cheese, green olives, cayenne pepper, and salt and pepper to taste in this keto stuffed celery snack. This 5-minute snack is the perfect combination of creamy and crunchy.


If you don't like cayenne pepper or green olives, a low-carb snack can be made by stuffing celery with peanut butter and dark chocolate chips. Add your favorite nut butter and almonds to your celery for a little extra crunch and a healthy source of fat and protein (we recommend trying almond butter and macadamia nuts).


5. Zucchini Chips

Traditional potato chips aren't included on the keto diet, but these crunchy zucchini chips may be the next best thing. For a wonderful taste, top your sliced zucchini with parmesan cheese, salt, and pepper. They're low in calories and sugar, but they're filled with flavor!













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